green smoothie

Green Smoothie Energy Bomb

This green smoothie is made special by a combination of various flavors and acids. It is a real energy bomb. Its ingredients provide you with the energy you need all day …

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apple poppy seed muffins

Apple Poppy Seed Muffins

What is good about these apple poppy seed muffins? Easy to make like most muffins. Just mix all the ingredients and bake. I prefer muffins that also have some fruit …

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