Fat-Burning Mango-Yogurt Smoothie
A simple, homemade fat-burning mango-yogurt smoothie that you can easily make at home. It is definitely worth trying and comparing contents with the pre-made, store version. Because mango is low …
Quick Recipes
If you don’t have enough time, here are some easy and quick recipes.
Green Smoothie Energy Bomb
This green smoothie is made special by a combination of various flavors and acids. It is a real energy bomb. Its ingredients provide you with the energy you need all day …
Blueberry Smoothie for Good Mood
All smoothie is easy to make and the ingredients can be varied to taste. It is really up to you or your taste. With a glass of smoothie a day …
4 Super Salad Recipes For Summer Shape
I have gathered 4 super salad recipes for summer shape that are not only healthy, light, and hearty but easy and quick to make. They are also perfect for lunch …
Chicken Breast Tempura
In Japan, tempura has a great culture. Tempura batter is very similar to the original pancake batter. This crispy, light, airy breading is very versatile, it can be used to …
Asparagus Camembert Penne
Asparagus is a spring vegetable that is full of fibre, vitamins and low in calories. Perfect for dieting, detoxification and excellent against spring fatigue. It is worth mentioning the high …
Rosemary Panna Cotta with Caramel Sauce
As we know the rosemary goes well with salty, fried meats. But did you know it works perfectly with desserts too? If you haven’t tasted the rosemary panna cotta yet, …
Tuna Salad with Chickpea & Brown Rice
Chickpeas are a very good source of protein, as is tuna. And the brown rice is full of fiber and is a slowly absorbed carbohydrate so it energizes for a …
Chicken Salad with Prunes
If you have no enough time to cook but you want to eat a tasty, hearty dinner or lunch make this chicken salad. It is made special by a combination …